Lisa

Lisa has been teaching Yoga in the Treasure Valley since 2011. She loves teaching yoga with cultural appreciation and intention. A resident of Idaho since 1993, she is an avid lover of the mountains - backpacking, snowshoeing, mountain biking, skiing, hot springs dipping, new adventures seeking wild spirit human! She infuses her yoga classes with wisdom from the ancient great Sage Patanjali's 8 limb practices including movement, mindfulness, and self awareness.