Sonja

Sonja has worked in the fitness industry for over 30 years as a certified group exercise instructor, personal trainer and massage therapist. She has a deep understanding of biomechanics and teaches everything from Yoga to Cycling to Barre and the Senior population. After obtaining her BS from Washington State University, she went on to earn her Massage Therapist certification. She is the owner of Wildhearted Yoga, LLC where she puts on destination Yoga retreat and local Yoga events. Sonja has a fearless passion for movement as she combines creative sequencing with her funky vibe and adds a dose of inspiration to help deepen your wellness. Her husband Curt and her have four grown children and are passionate about actively exploring the world. They together love all outdoor activities from Mt. biking their local foothills to destination skiing in the winter. Her passions include cooking healthy food, learning new things and planning her next adventure.